Integrative Coaching & Consulting
Hospital Checklist for Mom and Babies

Hospital Checklist for Mom and Babies

It’s almost that time! We’re getting our hospital and baby bags ready so we can grab and go when these little guys decide they’re ready to come out. Here’s what we’re packing: Snacks & Drinks Greek yogurts with stir-in fruit Cheese...
Natural Birth Plan & Post-Partum Preferences

Natural Birth Plan & Post-Partum Preferences

Here’s one example of a plan for a natural childbirth. On the advice of our doula, we included some details that probably wouldn’t be in a non-twin, non-natural birth plan, along with a separate plan for baby care in case they are taken away from us for...

My Dirty Little Office Secret

My name is Kristen King, and I am a piler. (I’m also a stuff-it-where-I-can’t-see-it-er, but that’s another post.) Back in 2008, I posted about this um, piling quirk of mine on the now-defunct Biz Chicks Rule, where I confessed to having a...