Events & Classes
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Leadville, CO:
Winter Wellness Workshop Series
Join us in person in Leadville, CO, for a workshop series designed to help you move into the new year and your next season with confidence and groundedness.
Although these workshops build on each other, you do NOT have to attend the first one to attend the others! Register for whatever resonates with you.
When you sign up for all four workshops, you’ll receive a free 1:1 integrative coaching and hypnosis session with Kristen as a bonus.
After signing up for your first workshop, you’ll also receive a welcome email to my community with a gift attached, so keep your eyes open!
Due to space limitations, advance registration is required and there are no refunds available unless we cancel the workshop.
We’ll make every effort to accommodate walk-ins on the day of the event, but we can’t guarantee a spot without advance registration. Thanks for understanding!
New Year, More You: A Guided Journaling Workshop
Sunday, January 19, 2-4 pm
The Silver Llama Market & Eatery
615 Harrison Avenue
Leadville, CO
Start the new year with intention and clarity in this guided journaling workshop with integrative coach and hypnotist Kristen King. Together, we’ll reflect on 2024, celebrate your growth, and gently close the chapter as you step into 2025 feeling grounded and ready to embrace what’s next. You’ll leave with a clear mind, a calm heart, and tools to support your journey during and beyond the workshop.
Each participant will receive a journal, a pen, a printed copy of Kristen’s New Year, More You workbook, and a $5 gift card to the Silver Llama.
The actual workshop begins at 2 p.m., but we recommend arriving at 1:30 so you can get settled and grab any beverages or food items you like before the Llama’s kitchen closes. Please note that outside food and beverages are not permitted for this event.
Enrollment is limited to 15 participants.
Please register in advance to secure your spot.
Ticket price: $35/person
“Fuck Yeah” Goal Setting
Sunday, January 26, 1-3 pm
Blue Earth Yoga & Salon
201 W 6th St
Leadville, CO
Ready to set goals that actually excite you—and achieve them? In this dynamic workshop, integrative coach and hypnotist Kristen King will guide you through a mix of teaching, interactive exercises, and coaching to help you identify big dreams and break them into actionable steps for the next 1, 3, 5, and 10 years.
Through journaling, partner work, and group collaboration, you’ll create a clear plan that leaves you feeling energized, focused, and ready to tackle whatever comes next. Plus, you’ll learn exactly how to get back on track if life throws you a curveball. Say goodbye to aimless resolutions and hello to “Fuck yeah!” goal setting.
Each participant will receive a journal and a pen (if you have not previously received one in an earlier session). Feel free to bring your own writing materials and any comfort items you may need for sitting on the floor. Beverages and snacks are also welcome. Yoga mats, bolsters, and blankets will be available during the workshop.
Enrollment is limited to 15 participants.
Please register in advance to secure your spot.
Ticket price: $35/person
The Essential Art of Imperfection
Sunday, February 23, 1-3 pm
Blue Earth Yoga & Salon
201 W 6th St
Leadville, CO
Feel like you’re constantly falling short? It’s time to reclaim your energy and peace by embracing the power of imperfection. In this highly interactive workshop, integrative coach and hypnotist Kristen King will help you fine-tune your “fucks filter,” so you can focus your time and energy on what truly matters (spoiler alert: it’s less than you think).
Discover why “taking the easy way out” and “letting yourself off the hook” are actually brilliant strategies—not weaknesses—and learn how to uncover badassery and belonging in the beauty of “good-enough-ness.” Leave feeling lighter, freer, and ready to let go of other people’s expectations for good.
Each participant will receive a journal and a pen (if you have not previously received one in an earlier session). Feel free to bring your own writing materials and any comfort items you may need for sitting on the floor. Beverages and snacks are also welcome. Yoga mats, bolsters, and blankets will be available during the workshop.
Enrollment is limited to 15 participants.
Please register in advance to secure your spot.
Ticket price: $35/person
Activating Your Inner Sage
Sunday, March 23, 1-3 pm
Blue Earth Yoga & Salon
201 W 6th St
Leadville, CO
Ready to tap into your inner wisdom and get the guidance you’ve been craving? In this deeply reflective workshop, integrative coach and hypnotist Kristen King will guide you through a hypnosis journey to meet your wise advisor — the part of you that knows exactly what you need to move forward.
Through journaling and group sharing, you’ll anchor your newfound wisdom and leave feeling empowered, focused, and ready to trust your intuition.
You’ll leave with powerful insights and a clear sense of direction, plus the tools to stay connected to your inner sage whenever you need guidance.
Each participant will receive a journal and a pen (if you have not previously received one in an earlier session). Feel free to bring your own writing materials and any comfort items you may need for sitting or lying down on the floor. Beverages and snacks are also welcome. Yoga mats, bolsters, and blankets will be available during the workshop.
Enrollment is limited to 12 participants.
Please register in advance to secure your spot.
Ticket price: $45/person
Past-Event Replays
Masterclass: Entrepreneurship Easy Button
You love your service-based business, but you thought it would be easier than this. And now, it can be. After this 90-minute masterclass, you’ll be able to:
You love your service-based business, but you thought it would be easier than this. And now, it can be. After this 90-minute masterclass, you’ll be able to:
- Set priorities and get shit done quick.
- Make business decisions faster and more confidently.
- Be energized by your business instead of exhausted.
- Feel like yourself in business instead of like you’re pretending to be someone else.
Grab the replay for only $7 USD (that’s not a typo) and get your personal business easy button today.
Meet Your Mentor
Hi. I’m Kristen.
I spent over a decade as a miserable success before deciding to burn it all down to go after what I wanted — instead of resigning myself to what the world told me I was allowed to have. I had the house, the husband, the kids (twins!), the careers… And yet I still felt like I was slowly being crushed alive by the pressure to do everything and do it all perfectly. It was the perfect trap, and now that I’ve gotten out of it I’m going back to free the others.
I’ve got nearly 20 years of experience in entrepreneurship and a background that includes marketing, copywriting, digital and content strategy, instructional design, publishing, public health (specifically mental health and trauma), and coaching.
In short, this isn’t my first rodeo. There’s been a lot of fucking rodeos.
My coaching career itself formally started around 2006 with business coaching, when my freelance communications firm became so successful so quickly that people were beating my door down to find out how I did it just 2 years out of college. My blog was named one of the top 10 blogs for freelance writers for multiple years, I was featured in several books and national publications, and I spoke to and trained at such organizations as the National Press Club, American Independent Writers, the Society of Professional Journalists, the National Writers Union, among others.
Since then, my coaching has spanned the gamut from mental health and wellness to fitness to general life coaching to business coaching — which is why I’m so skilled at coaching the whole person and not just one isolated aspect of your life.
In addition to having an MBA and a master’s in publishing from two of the best public universities in the country and being a multi-certified coach, I have more than a decade of experience in mental health, trauma, substance use, and peer support, plus intensive training in tools like wellness facilitation, motivational interviewing, and trauma-informed approaches.