Integrative Coaching & Consulting

Let’s Get Started

Whether you’re an individual leader ready for your next chapter or an organization committed to sustainable growth, I provide the strategic guidance and human-centered support you need to create lasting change.

With 20+ years of experience spanning entrepreneurship, organizational development, and behavioral health, I bring a unique perspective that recognizes sustainable success requires both brilliant strategy AND healthy humans.

 

How We Can Work Together

For Individual Leaders & Entrepreneurs

Integrative Coaching for Leaders

Best for: High-achieving executives and entrepreneurs feeling stuck despite their success

Transform from the inside out with personalized coaching that addresses your whole life—because your business is your life, and your life is your business.

Investment: $7,500 USD (6 months, paid monthly)

Learn More About Coaching

 

For Organizations & Teams

Custom Business Consulting

Best for: Organizations ready to unlock their potential through strategic guidance

From business intensives to leadership development to organizational wellness programs—get the strategic support you need to move forward.

Investment: $1,500-$25,000 depending on scope and format

Explore Consulting Services

 

Fractional Leadership Partnerships

Best for: Organizations needing senior-level expertise without full-time commitment

Hire an experienced executive as your fractional COO, Chief People Officer, or senior leader—getting decades of leadership experience as part of your team.

Investment: $4,000-$15,000/month based on scope and organizational needs

Explore Fractional Partnerships

 

Speaking & Workshops

Best for: Teams ready to invest in their people’s growth and wellbeing

High-energy presentations that combine practical strategies with authentic connection. Real tools for real humans doing real work.

Investment: $5,000-$40,000 depending on format and program length

Book a Speaking Engagement

 

Which Service Is Right for You?

If You’re an Individual…

Choose Integrative Coaching if:

  • You feel successful on paper but empty in reality
  • You’re held back by perfectionism, people-pleasing, or unwanted patterns
  • You’re ready to stop surviving your success and start thriving in it
  • You want personalized support for 6+ months of deep transformation

Consider Business Consulting if:

  • You need focused strategy work on a specific business challenge
  • You want intensive support without ongoing commitment
  • You’re looking for a single session or short-term project guidance

 

If You’re Leading an Organization…

Choose Custom Business Consulting if:

  • You have specific projects or challenges that need expert guidance
  • You want to develop your leadership team’s capabilities
  • You need help with organizational wellness or culture transformation
  • You prefer project-based engagements with clear deliverables

Choose Fractional Leadership if:

  • You need ongoing senior-level strategic thinking and execution
  • You want an experienced executive as part of your leadership team
  • You’re ready for 6+ months of partnership and collaboration
  • You need operational excellence combined with human-centered leadership

Choose Speaking & Workshops if:

  • You want to invest in your team’s professional development
  • You’re planning annual retreats, conferences, or training programs
  • You need engaging content on leadership, wellness, or workplace culture
  • You want participants to leave with immediately actionable tools

 

My Unique Approach

What Makes My Work Different

Integrative Perspective: I don’t believe in coaching just one area of your life or consulting on just strategy without considering the humans who have to execute it.

Trauma-Informed Practices: All my work recognizes that many successful people carry invisible struggles—stress, anxiety, past trauma, neurodivergence—and I create safe spaces for real transformation.

Real-World Experience: 20+ years across entrepreneurship, nonprofit leadership, corporate environments, and behavioral health means I understand both the business and human sides of success.

Results-Oriented: Whether it’s personal transformation or organizational change, we measure success by actual outcomes, not just insights or plans.

 

Who I Work With

Individual clients are typically 40-60 years old, high-achieving leaders and entrepreneurs who’ve built impressive careers or businesses but feel trapped by their success. They’re intelligent, ambitious, and ready to do whatever it takes to create something that feels as good as it looks.

Organizational clients are small to medium businesses and nonprofits (typically 10-500 employees) that prioritize both results and human wellbeing. They’re mission-driven, values-aligned, and committed to creating workplaces where people thrive.

 

Client Results & Testimonials

“Kristen has seriously helped me in ways that I could never imagined. She helped me look at situations ways I’ve never thought of and asked me questions that would have never crossed my mind. She taught me that my emotions are okay and to really feel them and process them.” — Natalie, Texas

“My session with Kristen helped me realize the difference between what I actually want to offer versus what I was thinking I should offer, and who I therefore want to reach rather than trying to reach a generic everyone. It was eye-opening and such a relief!” — Emily Winslow, Author & Cambridge Professor, Co-founder & Principal, Cambridge Creative Writing Company

“Kristen truly believes you are capable, and her gift is that she makes you believe you are capable as well. If self-doubt is the biggest barrier to success and growth, Kristen is the one who will guide, encourage and cheer you on as you crash through that barrier.” — Rachel, Pennsylvania

“Kristen and I worked together to transition her Digital team leadership over to me. While we only worked together for 3 months, I got a thorough review of the impressive work she did building a high-functioning team and smooth running digital solutions business unit. Kristen’s high production, creative energy, and commitment to her team and clients makes her an outstanding leader and colleague.” — Hugh McDonough, Chief Technology Officer at Advocates for Human Potential, Inc.

 

Ready to Get Started?

Every engagement begins with a conversation to ensure we’re the right fit for each other and that my approach is the best tool for what you need right now.

For Individual Coaching

Book Your Free Exploration Call — 45-minute conversation to explore what’s really going on and determine if we’re meant to work together.

For Organizational Services

Schedule Your Consultation — 30-minute needs assessment to understand your challenges and explore how we might work together.

For Speaking Engagements

Schedule Your Speaking Consultation — 30-minute conversation to discuss your audience, goals, and how I can serve your event.

Frequently Asked Questions

Do you work with clients internationally?

  • Yes! I work with individual clients and organizations across four continents, both virtually and through travel arrangements.

What if I’m not sure which service is the best fit?

  • That’s exactly what our initial consultations are for. We’ll explore your specific situation and I’ll recommend the best approach—even if that means referring you to someone else who’s a better fit.

Do you offer payment plans?

  • Yes, individual coaching is paid monthly. For organizational services, we can arrange payment schedules that work for your budget and cash flow.

What if we start with one service and want to add others?

  • Perfect! Many clients begin with one type of engagement and expand our work together. For example, you might start with a business intensive, then move to ongoing consulting, or add individual coaching for key leaders.

How do I know if you’re the right person to help me?

  • The best way is to have a conversation. I’m committed to you getting the right support, even if that means referring you elsewhere. My goal is your success, not just signing another client.

What’s your refund/cancellation policy?

  • We’ll discuss specific terms during our consultation, but I prioritize finding solutions that work for everyone when circumstances change. My approach is always collaborative and fair.

Ready to stop surviving your success and start thriving in it? Let’s figure out how we can work together.